Health Quest » Tools http://www.healthified.com My journey for better health and well being. Wed, 06 Jul 2011 10:15:22 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Pain Stretch Scale http://www.healthified.com/stretch-pain-scale/ http://www.healthified.com/stretch-pain-scale/#comments Sun, 15 Jul 2007 12:42:36 +0000 HK http://www.healthified.com/stretch-pain-scale/

Stretch Pain Scale : This is a simple scale of 0 to 10. Zero being no stretch and where no pain is felt and no stretch occurs. Ten, on the other hand, is where the pain level is extremely uncomfortable to unbearable. The position cannot be maintained.

Stretch Pain Scale
]]> http://www.healthified.com/stretch-pain-scale/feed/ 0 The Five Elements of Fitness http://www.healthified.com/the-five-elements-of-fitness/ http://www.healthified.com/the-five-elements-of-fitness/#comments Wed, 11 Jul 2007 07:11:38 +0000 HK http://www.healthified.com/the-five-elements-of-fitness/

The Five Elements of Fitness

]]> http://www.healthified.com/the-five-elements-of-fitness/feed/ 0 Body Mass Index Calculator http://www.healthified.com/body-mass-index-calculator/ http://www.healthified.com/body-mass-index-calculator/#comments Fri, 06 Jul 2007 09:03:59 +0000 HK http://www.healthified.com/body-mass-index-calculator/

Here is a simple Body Mass Index Calculator. It’s provided free of charge by Google gadgets.

The BMI Gadget can also convert your measurements into Metric just click on the metric tab after you have entered your measurements. If you only know your metric measurements click on the Metric tab and you can input them. It will also convert metric to imperial measurements as well.

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