Fitness Forum: Simple exercises can prevent backpa...

Fitness Forum: Simple exercises can prevent backpack pain – From the Poughkeepsie Journal It’s back to school for millions of children nationwide. Many will have plenty of books to tote around and backpacks are often a practical choice. Here are some facts about backpacks: Read more on Poughkeepsie Journal Vascular disease addressed at Healthy Woman event As a vascular surgeon, Dr. James Gebhart deals with blood...

Physical Therapy for the Lower Back: How to Preven...

Physical Therapy for the Lower Back: How to Prevent and Treat Lower Back Pain Lower back pain is one of the most common causes of job-related disability and why some people miss work. It is also the second most common neurological ailment in the United States, second only to headache. In fact, approximately 80% of adults in Western countries have, at some point, experienced lower back pain. For some fortunate people,...