The Pilates Prescription for Back Pain: A Comprehe...

The Pilates Prescription for Back Pain: A Comprehensive Program for Developing and Maintaining a Healthy Back The Pilates Prescription for Back Pain details the self-care program that trained Pilates physical therapists have been using for decades to eliminate back pain. The authors explain each step of the program, outlining the relevant anatomy and teaching the fundamental concepts of Pilates. The book’s three-stage...

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based...

Back RX: A 15-Minute-a-Day Yoga- and Pilates-Based Program to End Low Back Pain ISBN13: 9781592400454 Condition: New Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all—without surgery. ...